Deep Restorative Release for Muscles & Facia Yoga
Relax & restore your body with this deep muscle-facia release, semi-private class to make you feel loose and light! To target your specific tight areas, we will use a variety of techniques and tools, including Aerial Yoga Swings, 10lb Sandbags, Foam rollers, Gua Sha tools & MFR Balls to relax and restore your body in this 90 minute session tailored to help you target and improve your specific body needs! You will feel like you just received a massage when you leave this class!
3 students max per c
1h 30m — $20.00 — Book Now