Private

Learn to meditate or learn new techniques to enhance your current meditation practice in a one-on-one setting. Learn what meditation is and isn’t and take your practice to a new level. Opt to meditate sitting/lying on the floor or in a yoga swing and to include pranayama practice at the start.

Learn how to relax your muscular & facial tension and pain with 90 minutes of private instruction's on self massage myofacial release techniques with easy-to-understand anatomy. To target your specific tight areas, we will use a variety of relaxation tools, including Aerial Yoga Swings, 10lb Sandbags, Foam rollers, Gua Sha tools & MFR Balls all tailored to help you understand and improve your specific body needs for the future! You will feel like you just received a massage when you leave this class

Private one-on-one yoga instruction, tailored to your individual needs and experience level. Stacia is the instructor and she will come to your location and teach you yoga in your space. If you add on extra people, it’s $20 more per person.. once you book the class, Stacia will contact you to coordinate the details on location and supplies.

Private one-on-one yoga instruction, tailored to your individual needs and experience level. Many use this as a follow up to PT. For the winter of 2026, private one hour sessions are being offered.at your location. Taught by Stacia Ash. Steps: 1) Book online 2) Stacia will contact you re: location, your specific needs and to figure out what supplies you have and what supplies to bring for your goals and needs. Travel expenses may apply. After the first visit, a fair travel expense will be negotiated.

The Studio’s signature service and the ultimate personal care experience. Including a personalized consultation, massage, and private yoga instruction to suit your specific needs.
The 2.5 hour session includes a personalized consultation, 1 hour of massage and 1 hour of personalized private yoga instruction.
The 3.5 hour session includes a personalized consultation, 90 minutes of massage and 90 minutes of personalized private yoga instruction.