The Studio

2026 Yoga - Fitness Schedule

Monday

  • 10:30a-11:30a: Circuit Training Upper Body
  • 11:45a-12:30p: Pilates/Strong Core

Wednesday

  • 10:30a-11:30a: Circuit Training Lower Body
  • 5:30p-7:00p: Restorative Yoga w Sand

Thursday

  • 5:00p-6:30p: Hatha Yoga

Friday

  • 11:00a-11:45a: Pilates/Strong Core
  • 12:30a-1:45a: Gentle Yin Yoga
  • 3:00p-4:30p: Deep Restorative Muscle/Fascia Release
  • 5:30p-6:45p: Chakra Balancing Sound Bath

Saturday

  • 10:30a-11:30a: Circuit Training Full Body

Sunday

  • 9:30a-10:00a: Beginners Meditation
  • 10:30a-12:00p: Hatha Yoga
  • 12:30p-2:00p: Deep Restorative Muscle/Fascia Release

Aerial yoga classes coming soon!

Sign up and pay online in advance to reserve your space.

Group wellness classes range from $12-$18 with space for up to eight per class.

Sign up at thestudiolapine.com

Schedule updates coming soon