The Studio

2026 Yoga - Fitness Schedule

Group yoga classes are discontinued.

Will resume April 2026 through October 2026.

Monday

  • 10:30a–11:30aCircuit Training Upper Body
  • 11:45a–12:30pPilates/Strong Core

Wednesday

  • 10:30a–11:30aCircuit Training Lower Body
  • 5:30p–7:00pRestorative Yoga w Sand

Thursday

  • 5:00p–6:30pHatha Yoga

Friday

  • 11:00a–11:45aPilates/Strong Core
  • 12:30p–1:45pGentle Yin Yoga
  • 5:30p–6:45pChakra Balancing Sound Bath

Saturday

  • 9:00a–10:30aDeep Restorative Muscle/Fascia Release
  • 10:30a–11:30aCircuit Training Full Body

Sunday

  • 9:30a–10:00aBeginners Meditation
  • 10:30a–12:00pHatha Yoga

Private yoga available now

Stacia is offering private yoga classes at your home for $25 + travel per one-hour session.

(Previous group class info shown above for reference. Sign up & pay online for private sessions.)
Schedule updates coming soon